Showing posts with the label scientific evidence

Eat spinach and keep Cancer at bay!

 Spinach (Photo credit: Wikipedia) Yes you heard it right, scientist believe that eating spinach can actually reduce the risk of getting colon tumours from 58% to 32%. For all those from the old school of genetics may say that this may not be true, as variations at the genetic level can actually make a person prone to cancer , and offset the occurrence of it as well. But the world of oncogenetics just got more complicated. Scientists believe that though this may be true, there are other factors involved in the development of cancer and tumours. There has been, over the recent years, a keen interest in the role of epigenetics (factors out of genetics), such as diet, environmental toxins , lifestyle etc. which may be playing a role in diseases. One such key epigenetic factor, which has baffled scientists are micro RNA . No one till date has put a finger on what role these tiny fragments of RNA have, except for expressing and silencing genetic codes. The best part,