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You are what you eat

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I’m sure all of us must have, at some time or the other, been drilled to eat our veggies, because they were undoubtedly the healthiest anything could get. But recent scientific studies say that this belief may not be entirely true. Although veggies help in improving eyesight, providing nutrition, etc. the  genomes  of these plants are believed to have a negative impact on human health . A study done by a Chinese team indicated that micro RNAs present in vegetables enter the human bloodstream after consumption. Genomes of plants were observed to have health consequences, and some bio molecules were observed to be active even after digestion! The team tested hundreds of volunteers for a study and, nearly 50 types of plant micro RNAs were found present in the blood samples of the volunteers. In the study it was also observed that the molecule MIR168a commonly found in rice, paired with human RNA led to removal of unwanted LDL cholesterol present in the bloodstream. So, al